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Fitdeck Exercise Playing Cards for Guided Home Workouts, Vertical Jump
Strengthens and tones the entire body (upper, middle, and lower body)
Contains illustrations & instructions describing 18 different Vertical Jump exercises
Pre-arrange cards to create custom sequences or shuffle cards for a random workout
Provides unique cross-training opportunities when combined with other FitDecks or as a standalone Deck
A perfect tool for trainers, coaches, and athletes
Video Review Fitdeck Exercise Playing Cards for Guided Home Workouts, Vertical Jump